Jan's low fat and low sugar Pumpkin Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 40
Ingredients
I went to walmart and got my ingredients1 large can of libby's pumpkin filling think it was 29 ounces and 1 small around 15 ozEgg beaters, ( not the whites) need 6 eggs which for the beaters is 1/4 cup per egg, i put in cup and 1/2Cant believe its not butter, I had bought the small tubs that come in 2's and used 1 of them.Bag of walnuts and chopped them up when I got home and put in 2 cups, you can put in less if you don't like them.used all the seasonings, all ground, nutmeg,cinnamon, allspice, pumpkin, baking soda, baking powder, 1 teaspoon, and 1/2 of teaspoon for the clove.4 cups of whole wheat flour, it will taste a little nutty but its good.3 cups of splenda baking 1cup of water1/4 cup of canola oil
I made this in 8 mini muffin pans and got 5 slices out of each one.
get a big bowl and put in the pumpkin mix, the eggs, butter water, oil and nuts mix it up,
then add the flour and all seasonings, and sugars.
mix it all together. Ta da!!
Heat oven to 325 spray Pam organic canola oil on the pans
and sprinkle wheat flour in the pans to cover the oil a bit, shake off access.
heat in the mini tins for 35 minutes or when toothpick comes out clean.
I hope you enjoy it!
Number of Servings: 40
Recipe submitted by SparkPeople user MRSNEOSHO.
get a big bowl and put in the pumpkin mix, the eggs, butter water, oil and nuts mix it up,
then add the flour and all seasonings, and sugars.
mix it all together. Ta da!!
Heat oven to 325 spray Pam organic canola oil on the pans
and sprinkle wheat flour in the pans to cover the oil a bit, shake off access.
heat in the mini tins for 35 minutes or when toothpick comes out clean.
I hope you enjoy it!
Number of Servings: 40
Recipe submitted by SparkPeople user MRSNEOSHO.
Nutritional Info Amount Per Serving
- Calories: 250.3
- Total Fat: 6.4 g
- Cholesterol: 0.1 mg
- Sodium: 144.5 mg
- Total Carbs: 39.9 g
- Dietary Fiber: 3.8 g
- Protein: 3.2 g
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