Flaxseed Pizza Crust
- Number of Servings: 1
Ingredients
3 tablespoons flax meal 2 tablespoons parmesan cheese 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon baking powder 1 teaspoon granular Splenda, optional 1 teaspoon Italian seasoning 1 egg 2 teaspoons water 1-2 teaspoons oil Toppings
Mix the dry ingredients; add the egg, water and oil. Spray a microwaveable dinner plate with cooking spray. Spread the batter on the plate in a circle. Microwave on HIGH 1 minute 40 seconds. Meanwhile heat a little oil in a medium skillet on about medium heat; slide the crust off the plate and into a skillet. Brown on both sides. Place the crust on a baking sheet; add the toppings of your choice. Bake at 350º about 15 minutes until hot and bubbly.
Makes 1 serving
Can be frozen
Add toppings of choice and bake until cheese is melted. About 10-12 more minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user PALEOTOO.
Makes 1 serving
Can be frozen
Add toppings of choice and bake until cheese is melted. About 10-12 more minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user PALEOTOO.
Nutritional Info Amount Per Serving
- Calories: 305.3
- Total Fat: 24.5 g
- Cholesterol: 220.4 mg
- Sodium: 378.6 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 6.0 g
- Protein: 14.9 g
Member Reviews