just like stuffed baked potatoes

Name: just like stuffed baked potatoes Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: 16 oz frozen cauliflower; 8oz low fat cream cheese; 8 oz low fat cheddar cheese grated; 1 T dried chives; 6 green onions chopped; salt; pepper; 3 strips of morningstar farms veggie bacon cooked and crumbled; paprika

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 6

Ingredients

16 oz frozen cauliflower8oz low fat cream cheese8 oz low fat cheddar cheese grated1 T dried chives6 green onions choppedsaltpepper3 strips of morningstar farms veggie bacon cooked and crumbledpaprika

Directions

Cook the cauliflower according to the directions and drain well. Break up the florets a little with a spoon. Mix with the other ingredients except the paprika. Put in a greased casserole dish and top with the paprika. Bake for 30 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user DUNBAR79.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 231.6
Total Fat: 16.4 g
Cholesterol: 53.3 mg
Sodium: 560.9 mg
Total Carbs: 5.6 g
Dietary Fiber: 2.3 g
Protein: 14.6 g

More Recipes Like This

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

TIME0

CALS190

(174 ratings)

Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES 189.5 FAT 4 PROTEIN 2.9 CARBS 35.8 FIBER 0

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

TIME6

CALS204

(235 ratings)

Banana Peanut Butter Oatmeal

Full of fruit, fiber, and protein, and it's YUMMY, too! Top with berries if desired.Submitted by: KARENMON

CALORIES 203.5 FAT 5.8 PROTEIN 7.3 CARBS 33.7 FIBER 4.2

TIME30

CALS71

(429 ratings)

Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by: COACH_NICOLE

CALORIES 71.3 FAT 4 PROTEIN 5.3 CARBS 3.9 FIBER 1.4

Member Reviews