Bo's fudgy brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 cup granulated sugar or splenda1/2 cup baking cocoa6 tbl non fat yogurt, plain2 egg whites1 tsp vanilla1/2 cup all purpose flour
In a bowl, combine sugar, cocoa, and yogurt. Add egg whites and vanilla extract, mix well.Stir in flour. pour into a 8 inch square baking pan that has been coated with cooking spray or butter. Bake at 350 F degrees for 25 to 28 minutes or until a toothpick comes out clean.
Diabetic exchanges; 1 starch, 1/2 fat. There are only 2 grams of fat in each serving.
Number of Servings: 16
Recipe submitted by SparkPeople user BOTWEENER.
Diabetic exchanges; 1 starch, 1/2 fat. There are only 2 grams of fat in each serving.
Number of Servings: 16
Recipe submitted by SparkPeople user BOTWEENER.
Nutritional Info Amount Per Serving
- Calories: 80.5
- Total Fat: 0.6 g
- Cholesterol: 0.8 mg
- Sodium: 17.4 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 1.0 g
- Protein: 2.3 g
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