Applesauce Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 C. Whole wheat flour2 large eggs2 T baking powder2 t salt2 T sugar in the raw2 C. unsweetened applesauce1.5 C. 2% Milk
Mix all ingredients together until blended and lumpy. Take a ladel and pour pancakes onto a hot griddle. When the top is all bubbly, flip the pancake. Once cooked, serve alone or with syrup. This makes approximately 18 pancakes and a serving in this recipe is 3 pancakes.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user BAMBUNN.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user BAMBUNN.
Nutritional Info Amount Per Serving
- Calories: 243.1
- Total Fat: 3.6 g
- Cholesterol: 75.7 mg
- Sodium: 1,310.4 mg
- Total Carbs: 46.8 g
- Dietary Fiber: 5.9 g
- Protein: 9.6 g
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