Braised Bavarian Pork Loin Chops

Name: Braised Bavarian Pork Loin Chops Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2
Ingredients: 2 large pork loin chops approx. 10 oz. raw weight fat removed; freshly ground pepper; .75 c. water; 1 c. chopped onion; .25 head red cabbage cut in thin wedges; 1 c. yam cut into large chunks; 1 small apple cut in wedges; 1 T. cider vinegar; 4 gingersnaps

(1)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 2

Ingredients

2 large pork loin chops, approx. 10 oz. raw weight, fat removedfreshly ground pepper.75 c. water1 c. chopped onion.25 head red cabbage, cut in thin wedges1 c. yam cut into large chunks1 small apple, cut in wedges1 T. cider vinegar4 gingersnaps

Directions

Brown pork chops well in a non-stick pan with a cover. Season wtih pepper. Add water and vegetables. Cover and turn down heat to simmer, Simmer for approximately 25 minutes, checking to be sure it does not boil dry. When vegetables and meat are cooked, remover them from the pan and keep warm. Add vinegar and gingersnaps to the pan and dissolve gingersnaps, stirring well. If you browned the chops well, the sauce will be dark reddish brown. The gingersnaps will thicken the sauce. Pour the sauce over meat and vegetables and serve. Serves 2, one large pork chop and two cups vegetables each.

Number of Servings: 2

Recipe submitted by SparkPeople user GIGISPARKY.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 477.8
Total Fat: 13.5 g
Cholesterol: 80.5 mg
Sodium: 175.4 mg
Total Carbs: 54.3 g
Dietary Fiber: 8.3 g
Protein: 36.0 g

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Member Reviews

VAMANOS
I loved this easy one-dish meal (except for my decision to bake the ginger snaps instead of running out to the store for some), but hubby found it a little sweet for his taste. I'll make it again, but may try to make it more savory or add extra vinegar, to please his palate. - 2/21/11