banana granola
- Number of Servings: 10
Ingredients
3 c oats.25 c wheat germ.25 c flax mealmashed banana (at least 1 extra large or equivalent).25 c honey.25 c walnuts
mix dry ingredients
add wet ingredients
stir to coat
spread on greased pan, bake at 350 stirring occasionally, until desired doneness (it took me 40 mins to get everything nice and crunchy)
serving = .5 c
makes 10
Number of Servings: 10
Recipe submitted by SparkPeople user LAKELOUISE.
add wet ingredients
stir to coat
spread on greased pan, bake at 350 stirring occasionally, until desired doneness (it took me 40 mins to get everything nice and crunchy)
serving = .5 c
makes 10
Number of Servings: 10
Recipe submitted by SparkPeople user LAKELOUISE.
Nutritional Info Amount Per Serving
- Calories: 172.8
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 0.9 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 1.9 g
- Protein: 5.1 g
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