Kiwi Banana Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
kiwi, banana, cranberry juice, and soy milk
Directions
1) Slice your banana
2) Peel the skin of of your kiwi
3) Add both fruits to your blender, with a splash of cranberry juice
4) Blend thoroughly, until smooth
5) Add Soy Milk and blend until you have reached your desired consistency

Number of Servings: 1

Recipe submitted by SparkPeople user NATTYBOOMBOOM94.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 199.8
  • Total Fat: 3.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.3 mg
  • Total Carbs: 46.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 7.3 g

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