Arugula Eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Trader Joe's whole wheat multigrain bread toastedEgg beatersArugulaSkinny Cow low fat sun-dried tomato cheese 1 triangleBalsamic vinegarfresh tomatoes
Toast bread.
Cook egg beaters or regular egg is cholesterol is not a problem.
Spread skinny cow cheese on toast.
Toss washed arugula with balsamic vinegar. Add to toast. Add eggs. Add sliced tomatoes.
Number of Servings: 1
Recipe submitted by SparkPeople user MOMWIFE22.
Cook egg beaters or regular egg is cholesterol is not a problem.
Spread skinny cow cheese on toast.
Toss washed arugula with balsamic vinegar. Add to toast. Add eggs. Add sliced tomatoes.
Number of Servings: 1
Recipe submitted by SparkPeople user MOMWIFE22.
Nutritional Info Amount Per Serving
- Calories: 182.4
- Total Fat: 3.3 g
- Cholesterol: 10.8 mg
- Sodium: 592.0 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 3.8 g
- Protein: 13.6 g
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