Sauteed green beans with garlic and parsley
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
* French Cut Style Green Beans, 0.5 cup (remove) * Olive Oil, 1 1tsp (remove) * *Soy Sauce, 0.5 tsp (remove) * Garlic, 2 cloves (remove) * Parsley, 3 tbsp (remove)saltpepper
chop the garlic and flat leaf parsley anyway you want
heat olive oil
add garlic. saute for 1 min
add green beans, saute on HIGH flame for 3-4 min
add parsley, soy sauce, salt and pepper
saute till green beans are tender-crisp. (maximum 5-6 min)
dont cook too long. let it cool a bit. serve
Number of Servings: 2
Recipe submitted by SparkPeople user ARPITAK.
heat olive oil
add garlic. saute for 1 min
add green beans, saute on HIGH flame for 3-4 min
add parsley, soy sauce, salt and pepper
saute till green beans are tender-crisp. (maximum 5-6 min)
dont cook too long. let it cool a bit. serve
Number of Servings: 2
Recipe submitted by SparkPeople user ARPITAK.
Nutritional Info Amount Per Serving
- Calories: 37.1
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 268.4 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 1.3 g
- Protein: 0.9 g