orange-pine-ban-yogurt smoothie

Name: orange-pine-ban-yogurt smoothie Recipe
Yield: 2
Ingredients: 4oz orange pineapple juice; 1c pineapple chunks; 1/2c pineapple juice; 1 medium banana; 2T plain yogurt

Number of Servings: 2

Ingredients

4oz orange pineapple juice1c pineapple chunks1/2c pineapple juice1 medium banana2T plain yogurt

Directions

mix all ingredients completely and pour into 2 glasses and enjoy

Number of Servings: 2

Recipe submitted by SparkPeople user BERTA4031.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 187.2
Total Fat: 0.4 g
Cholesterol: 0.4 mg
Sodium: 23.1 mg
Total Carbs: 45.8 g
Dietary Fiber: 2.6 g
Protein: 2.3 g

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