Pumpkin Pie Dip (SkinnyTaste)

Name: Pumpkin Pie Dip (SkinnyTaste) Recipe
Yield: 12
Ingredients: 15 oz can pumpkin; 3/4 cup brown sugar (Splenda would work too); 1 tsp vanilla; 1/8 tsp cinnamon; 1/8 tsp pumpkin pie spice (or more to taste); 6 oz fat free Greek yogurt (I used Chiobani); 8 oz cool whip free

Number of Servings: 12

Ingredients

15 oz can pumpkin3/4 cup brown sugar (Splenda would work too)1 tsp vanilla1/8 tsp cinnamon1/8 tsp pumpkin pie spice (or more to taste)6 oz fat free Greek yogurt (I used Chiobani)8 oz cool whip free

Directions

Mix pumpkin with brown sugar, vanilla and spices, blend well. Mix in yogurt. Fold in cool whip and chill in refrigerator until ready to eat.
Makes about 12 1/2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user JULIAF7.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 107.1
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 23.4 mg
Total Carbs: 29.0 g
Dietary Fiber: 1.2 g
Protein: 1.8 g

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