rice a roni Red Beans and Rice w/ ground sausage
- Number of Servings: 5
Ingredients
Rice a Roni Red Beans and Rice, Cooked using the "less Fat" and "stir-in idea" directions on the side of the boxJimmy Dean All natural Pork Sausage or other Pork sausage-- the 16 oz pkg yields 12 oz cooked. 1 cup+ Veggies, chopped finely. Green peppers, carrots, celery, onions... any! (veggies NOT figured in the calorie count.)
Cook and drain meat. I always rinse meat in colander to remove addional fat before adding to the beans and rice.
Follow directions on Box.
Serves 5 at my house.
Number of Servings: 5
Recipe submitted by SparkPeople user MCCLOD.
Follow directions on Box.
Serves 5 at my house.
Number of Servings: 5
Recipe submitted by SparkPeople user MCCLOD.
Nutritional Info Amount Per Serving
- Calories: 324.0
- Total Fat: 18.6 g
- Cholesterol: 66.0 mg
- Sodium: 444.0 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 2.0 g
- Protein: 17.6 g
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