Lemony Broccoli
- Number of Servings: 4
Ingredients
1 1/2 lbs of fresh broccoli1/2 cup hot water1/3 cup butter1 tbsp fresh lemon juice1/2 tsp salt
Trim 1 inch from stern end of broccoli. Cut broccoli into spears.
Place in 12x8-in baking dish with flowerets toward center.
Microwave at high 8-12.5 minutes or until fork tender, rotating dish once.
Let stand 3-5 minutes, drain.
Microwave butter in small dish at high 45-75 seconds, or until melted.
Stir in lemon juice and salt.
Pour over brocolli.
Garnish with lemon twists, if desired.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user CHICAGOKATIE.
Place in 12x8-in baking dish with flowerets toward center.
Microwave at high 8-12.5 minutes or until fork tender, rotating dish once.
Let stand 3-5 minutes, drain.
Microwave butter in small dish at high 45-75 seconds, or until melted.
Stir in lemon juice and salt.
Pour over brocolli.
Garnish with lemon twists, if desired.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user CHICAGOKATIE.
Nutritional Info Amount Per Serving
- Calories: 130.9
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,910.9 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 4.6 g
- Protein: 4.5 g
Member Reviews