Basic Wrap - From Engine 2

Number of Servings: 1

Ingredients

� whole grain wraps - 1 tortilla� hummus - 1 ounces� tomato - 6 ounces� romaine lettuce - 4 ounces� Pepper, cracked - 1 ounces

Directions

Toast wraps in skillet or directly over gas flame.

Spread wraps thickly with hummus.

Layer with tomatoes and top with lettuce.

Season with pepper, and roll into a burrito.

Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user KEEKBEAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 236.0
Total Fat: 9.0 g
Cholesterol: 0.0 mg
Sodium: 631.3 mg
Total Carbs: 32.9 g
Dietary Fiber: 13.7 g
Protein: 15.5 g

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