Bob's Red Mill 5 Grain Hot Cereal (my adaptation)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup Bob's Red Mill 5 Grain Hot Cereal wih Flaxseed2 1/2 cups water1/2 cup raisins1 teaspoon ground cinnamon1/8 cup Splenda
Pour water into saucepan and bring to a boil. Add cereal and raisins, cover, reduce heat and simmer for about 15 minutes. Check often to make sure it isn't sticking. When water is absorbed and cereal is cooked, remove from heat and stir in the cinnamon and Splenda. Pour into covered refrigerator dish and chill overnight. Cut into 4 servings and heat as needed in microwave, adding milk if desired.
Number of Servings: 4
Recipe submitted by SparkPeople user PAULETTELORAINE.
Number of Servings: 4
Recipe submitted by SparkPeople user PAULETTELORAINE.
Nutritional Info Amount Per Serving
- Calories: 154.3
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 5.6 mg
- Total Carbs: 35.9 g
- Dietary Fiber: 4.8 g
- Protein: 4.5 g
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