Rice Bowl Fish Katsu

Name: Rice Bowl Fish Katsu Recipe
Yield: 1
Ingredients: # *Pangasius 45 gram(s); # Granulated Sugar 3 grams; # Bread crumbs dry grated plain 60 grams; # *Potatoes raw - New potatoes 10 gram; # Carrots raw 10 grams; # White Rice short grain 250 grams; # Palm Oil 30 grams

Number of Servings: 1

Ingredients

# *Pangasius, 45 gram(s) # Granulated Sugar, 3 grams # Bread crumbs, dry, grated, plain, 60 grams # *Potatoes, raw - New potatoes, 10 gram # Carrots, raw, 10 grams # White Rice, short grain, 250 grams # Palm Oil, 30 grams

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user RIIYCHAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 890.5
Total Fat: 35.5 g
Cholesterol: 0.0 mg
Sodium: 446.1 mg
Total Carbs: 120.5 g
Dietary Fiber: 3.0 g
Protein: 20.0 g

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