Hot and Sour tofu
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Tofu,VOO Virgin olive oilPeppers, preference how hotginger, onions, garlicOrange juice
Cut tofu and dry excess liquid
Add oil to pan with hot peppers until slight brown, then remove peppers leave oil
brown tofu and ten remove.
Saute onion, garlic, and add tofu back to pan. Then add orange juice.
Serve with rice and vegetable.
Number of Servings: 4
Recipe submitted by SparkPeople user MERRITTJD.
Add oil to pan with hot peppers until slight brown, then remove peppers leave oil
brown tofu and ten remove.
Saute onion, garlic, and add tofu back to pan. Then add orange juice.
Serve with rice and vegetable.
Number of Servings: 4
Recipe submitted by SparkPeople user MERRITTJD.
Nutritional Info Amount Per Serving
- Calories: 212.3
- Total Fat: 15.3 g
- Cholesterol: 0.0 mg
- Sodium: 16.2 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.0 g
- Protein: 15.0 g
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