Sweet and Sour Tofu
- Number of Servings: 2
Ingredients
- 3.5 Tbs Seasoned Rice Vinegar - 1/4 cup Water- 3 Tbsp dark brown sugar- 1 Tbsp Tamari- 1 Tbsp ketchup- 1/4 tsp powdered ginger- 1/2 tsp salt- 1.5 Tbsp arrowroot - 6 oz. of Tofu
Fire up the broiler! Dice the tofu up into biteable chunks and arrange in a grid (no tofu pieces touching!) on a lightly-oiled pan. Spray some oil on top of the pieces when done arranging. Stick pan in the broiler, 4 minutes the first side, 4 minutes the second.
While the tofu's going, mix and heat all ingredients in a small sauce pot, stirring occasionally. When your tofu's ready to go, stir it into the pot to coat in sweet & sour sauce. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user POOKSTAR.
While the tofu's going, mix and heat all ingredients in a small sauce pot, stirring occasionally. When your tofu's ready to go, stir it into the pot to coat in sweet & sour sauce. Enjoy!
Number of Servings: 2
Recipe submitted by SparkPeople user POOKSTAR.
Nutritional Info Amount Per Serving
- Calories: 229.7
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 1,613.6 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 0.8 g
- Protein: 9.8 g
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