Healthy McGriddle
- Number of Servings: 1
Ingredients
Pancakes:1/2 cup whole wheat floura dash of salt1 tsp. baking soda2.25 tsp. splenda1/4 tsp. vanilla extract1/2 cup soy milkEgg:1 egg
In a bowl, mix whole wheat flour, salt and baking soda. In a separate bowl, mix splenda, vanilla extract, egg, and soy milk. Combine wet and dry ingredients together until smooth. .
Cook pancakes on a hot griddle. Use 1/3 measuring cup to scoup batter unto the griddle for even sizes.
Beat 1 egg and then use a frying pan and a little bit of oil to cook.
place pancake, egg then pancake to make your healthy mcgriddle.
Best eaten when hot!
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MAE1315.
Cook pancakes on a hot griddle. Use 1/3 measuring cup to scoup batter unto the griddle for even sizes.
Beat 1 egg and then use a frying pan and a little bit of oil to cook.
place pancake, egg then pancake to make your healthy mcgriddle.
Best eaten when hot!
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MAE1315.
Nutritional Info Amount Per Serving
- Calories: 320.5
- Total Fat: 8.5 g
- Cholesterol: 212.5 mg
- Sodium: 1,544.1 mg
- Total Carbs: 52.1 g
- Dietary Fiber: 8.9 g
- Protein: 19.7 g
Member Reviews