Turkey Lentil Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 1/4 cups Lentils or one bag5cups water1lb Ground turkey1 chopped Onion1 can tomato sauce4 Tbsp Chili Powder2 Tbsp Cumin
Brown ground turkey. Add tomato sauce, chili powder, and cumin. Simmer for 30min. In a lagre pot bring water to boil, add lentils and simmer for 30min. Add meat mixture to lentils and cook another 30min. Makes 5 1cup servings. Serve with cheese and salsa if you want.
Number of Servings: 5
Recipe submitted by SparkPeople user LADYDUO.
Number of Servings: 5
Recipe submitted by SparkPeople user LADYDUO.
Nutritional Info Amount Per Serving
- Calories: 298.9
- Total Fat: 8.5 g
- Cholesterol: 64.0 mg
- Sodium: 653.3 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 11.2 g
- Protein: 28.3 g
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