Whole Wheat Shrimp Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 oz Sea Queen Medium Shrimp1.5 oz of whole wheat rotini pasta1 clove of garlicNon stick olive oil cooking spray1 tbsp black pepper1 Roma tomato
Boil rotini until done and save 1 cup of the pasta water for later use. Spray skillet with non stick cooking spray add garlic then shrimp and seasonings and cook until shrimp is mostly done about 5-7 minutes depending on the stove. Add the water to make the mix not dry then add in the diced Roma tomato for taste and color.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MRSSARGIS2009.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MRSSARGIS2009.
Nutritional Info Amount Per Serving
- Calories: 261.8
- Total Fat: 1.2 g
- Cholesterol: 165.0 mg
- Sodium: 238.3 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 7.4 g
- Protein: 22.9 g
Member Reviews