My vegetable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Celeriac, 175 gram(s) Zucchini, .5 cup, sliced Carrots, raw, .5 cup, chopped Leeks, 250 gram(s) Zucchini, 100 grams Turmeric, ground, 1 tspParsley, dried, 1 tsp Nutmeg, ground, .5 tsp (remove)Salt, 1 tsp (remove)Pepper, red or cayenne, .5 tsp (remove)Potatoes, 175 gram(s) (remove)Onions, raw, .5 cup, chopped
Makes 11/2 cup servings
I indifferently use frozen or fresh veggies. Zucchini, leeks and onions come sliced or chopped in handy frozen packaging in France, so I use those, which saves on the preparation time.
Peel and dice the celeriac and the potatoes, add a cup or more water, depending on how thick you like your soup.
Add the herbs and spices you like best.
Mix
Enjoy
Number of Servings: 3
Recipe submitted by SparkPeople user CLAUDECF.
I indifferently use frozen or fresh veggies. Zucchini, leeks and onions come sliced or chopped in handy frozen packaging in France, so I use those, which saves on the preparation time.
Peel and dice the celeriac and the potatoes, add a cup or more water, depending on how thick you like your soup.
Add the herbs and spices you like best.
Mix
Enjoy
Number of Servings: 3
Recipe submitted by SparkPeople user CLAUDECF.
Nutritional Info Amount Per Serving
- Calories: 131.6
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 860.2 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 5.2 g
- Protein: 2.3 g
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