Pumpkin Fluff

Name: Pumpkin Fluff Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: 1 sm. Cool Whip Free; 1 Dash Cinnamon; 1 TBSP Pumpkin Pie Spice; 15 oz. Canned Pumpkin; 3 C. Skim Milk; 2 sm. Boxes Fat Free Sugar Free Instant Butterscotch pudding

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

1 sm. Cool Whip Free1 Dash Cinnamon1 TBSP Pumpkin Pie Spice15 oz. Canned Pumpkin3 C. Skim Milk2 sm. Boxes Fat Free Sugar Free Instant Butterscotch pudding

Directions

Combine pudding and skim milk. Stir in: pumpkin; cinnamon; and pumpkin pie spice. Add cinnamon to taste. Fold in cool whip, refrigerate and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user B_ACKLEY.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 67.4
Total Fat: 0.3 g
Cholesterol: 0.9 mg
Sodium: 91.1 mg
Total Carbs: 13.6 g
Dietary Fiber: 1.9 g
Protein: 2.2 g

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