Spicy Veggie Pasta Bowl
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Serving size of a tricolored rotini, or whatever pasta you like1/2 cup of Hunt's All Natural Tomato Sauce2/3 cup of a California Mix vegetables (Cauliflower, Brocolli, and carrots)1/4 cup of frozen green peas2oz of frozen shrimp (optional)1tsp Cumin1tbsp Chili Powder1tsp Garlic Powder1tbsp Cajun seasoning1tbsp vegetable oil
Boil the pasta.
Sautee veggies in oil.
When veggies are tender add shrimp and all seasonings.
Cook 3-5mins on medium.
Reduce heat and add tomato sauce.
Cook until sauce is warmed through.
Put pasta in bowl, pour veggie-sauce mixture over top, top with cheese and enjoy! :)
Number of Servings: 1
Recipe submitted by SparkPeople user MCATKI0266.
Sautee veggies in oil.
When veggies are tender add shrimp and all seasonings.
Cook 3-5mins on medium.
Reduce heat and add tomato sauce.
Cook until sauce is warmed through.
Put pasta in bowl, pour veggie-sauce mixture over top, top with cheese and enjoy! :)
Number of Servings: 1
Recipe submitted by SparkPeople user MCATKI0266.
Nutritional Info Amount Per Serving
- Calories: 398.3
- Total Fat: 5.9 g
- Cholesterol: 120.5 mg
- Sodium: 906.0 mg
- Total Carbs: 59.6 g
- Dietary Fiber: 7.8 g
- Protein: 26.5 g
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