Mashed yams and potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
*Yams, 5 cup, cubes *Potato, raw, 10 medium, cubedButter, salted, 1 stick Land O Lakes, Light Butter, Salted, 1 Tbsp, 3 servingseasoning to taste (we used Mrs. Dash)
in a large pot combine chopped potatoes and yams. Fill with water until covered. Bring to a boil and cook till soft. drain all but about 1/2 cup of the water. Add butter and mash. Serve warm!
Number of Servings: 20
Recipe submitted by SparkPeople user SPAZWRITER.
Number of Servings: 20
Recipe submitted by SparkPeople user SPAZWRITER.
Nutritional Info Amount Per Serving
- Calories: 169.6
- Total Fat: 5.6 g
- Cholesterol: 15.2 mg
- Sodium: 55.3 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 3.7 g
- Protein: 2.7 g
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