Sarah's Low Carb Yogurt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup Stonyfield 0% Greek yogurt2 frozen blueberries (5g)1 slice frozen strawberry (10g)1/4 tsp McCormick Raspberry Extract4 drops EZ-Sweetz (equal to 8 tsp sugar)
Microwave frozen strawberries and blueberries for 30 seconds, mash with fork, add to yogurt. Add sweetener and raspberry extract and stir well.
Makes 4 servings, 2.6 carbs each.
Has tiny amount of HFCS and red dye, you can skip using the raspberry extract if you wish.
Number of Servings: 4
Recipe submitted by SparkPeople user GLUNUTFREEATKIN.
Makes 4 servings, 2.6 carbs each.
Has tiny amount of HFCS and red dye, you can skip using the raspberry extract if you wish.
Number of Servings: 4
Recipe submitted by SparkPeople user GLUNUTFREEATKIN.
Nutritional Info Amount Per Serving
- Calories: 34.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 23.8 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.1 g
- Protein: 5.8 g
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