Spinach and feta cheese eggs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
put all ingredients into blender, blend for a few seconds till everything is combined. Put into warmed pan sprayed with pam. cook and enjoy,.
I serving.
Number of Servings: 1
Recipe submitted by SparkPeople user IRISFREYA.
Number of Servings: 1
Recipe submitted by SparkPeople user IRISFREYA.
Nutritional Info Amount Per Serving
- Calories: 190.1
- Total Fat: 12.5 g
- Cholesterol: 432.9 mg
- Sodium: 380.9 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.3 g
- Protein: 15.9 g
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