Red Lentil Soup

Name: Red Lentil Soup Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 6
Ingredients: Salt pepper and lemon juice added at the end to taste

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 6

Ingredients

Salt, pepper, and lemon juice added at the end to taste

Directions

Heat olive oil in a pot, saute onions and red peppers for a few minutes. Add chicken broth and water, bring to a boil then add lentils and spinach. Simmer for about 20 minutes

Makes 6 1.5-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user JELLIFISH1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 180.5
Total Fat: 6.5 g
Cholesterol: 6.7 mg
Sodium: 1,057.4 mg
Total Carbs: 22.8 g
Dietary Fiber: 7.8 g
Protein: 9.3 g

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