maple- bourbon glazed salmon

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1/3 cup pure maple syrup or maple flavored syrup1/3 cup of orange juice3 Tbsp bourbon whiskey or orange juice4-4oz. skinless salmon fillets1/4 cup coarsely chopped pecans or walnuts
Directions
1. Preheat Broiler. For syrup glaze, in a small saucepan combine maple syrup, orange juice, and whiskey. Cook, uncovered, over medium heat while preparing Salmon.

2.Lightly sprinkle Salmon with salt and pepper. Place on a lightly greased broiler pan. Broil 3 to 4 inches from heat for 5 minutes. Remove 2 Tbsp of glaze and brush on all sides of the Salmon. Turn Salmon and broil 5 minutes longer or until Salmon flakes with a fork.

3. Stir pecans into remaining glaze; heat on high for about 5 minutes or until glaze reaches the consistency of syrup. Serve Salmon topped with pecan syrup. Serves 4.


Number of Servings: 4

Recipe submitted by SparkPeople user NANCY.F1.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 370.0
  • Total Fat: 15.0 g
  • Cholesterol: 81.5 mg
  • Sodium: 89.2 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 29.7 g

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