Fool Medemmas - Fava Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Pour the beans into a pot and bring to a boil.
2 Mix them well and add remaining.
3 Bring to a boil again, then reduce to medium heat and cook for about 5 minutes.
4 This dish is usually eaten with pita bread
4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user UR2LOVEIT.
16 oz fava beans (cooked)1 onion (chopped)1 tomato (diced)1 1/2 tbsp olive oil1 tsp cumin (powder)1/4 cup parsley (chopped)1 lemon, juicesaltpepperchili pepper (red)pita bread (optional)
1 Pour the beans into a pot and bring to a boil.
2 Mix them well and add remaining.
3 Bring to a boil again, then reduce to medium heat and cook for about 5 minutes.
4 This dish is usually eaten with pita bread
4 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user UR2LOVEIT.
Nutritional Info Amount Per Serving
- Calories: 119.9
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 59.9 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 2.4 g
- Protein: 5.5 g
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