Banana Pancakes for 1
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
eggmilk or buttermilkbaking sodavegetable oilfloursaltbaking powder1 small banana
Put 1 small egg in measuring mixing bowl, beat. Add enough buttermilk to make the volume measure 3/4 cup. Add a pinch of baking soda and mix well. Add 1-1/2 tsp. vegetable oil. Measure 1/2 cup of flour in sifter or small bowl and sift with 1/8 tsp. salt and 1/2 tsp. baking powder. Peel and mash 1 small banana and add to batter; mix well. Makes 2 large pancakes or 3 small pancakes.
Number of Servings: 1
Recipe submitted by SparkPeople user SLVRDLR.
Number of Servings: 1
Recipe submitted by SparkPeople user SLVRDLR.
Nutritional Info Amount Per Serving
- Calories: 524.5
- Total Fat: 14.4 g
- Cholesterol: 220.1 mg
- Sodium: 729.8 mg
- Total Carbs: 80.3 g
- Dietary Fiber: 4.1 g
- Protein: 18.8 g
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