Chicken Saltimbocca
- Number of Servings: 4
Ingredients
4 (6oz) Chicken Breast halves1/4tsp salt1/4tsp black pepper4 fresh sage leaves-finely chopped4 thin pieces of prosciutto1/2 flour2tbsp olive oil1/2cup Marsala wine1/2 cup chicken broth
4 servings
Pound chicken to 1/4in thickness. Season with salt & pepper. Place sage on one side and top with prosciutto. Dredge in flour. Heat oil in med-high pan. Place chicken in pan prosciutto side up. Cook 3-4mins turn. Cook another 3-4mins. Add Marsala and broth. Simmer for about 5mins or until sauce is about 1/4 cup.
Serving is 1 chicken breast and 1 tbsp of sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user KATEFORD777.
Pound chicken to 1/4in thickness. Season with salt & pepper. Place sage on one side and top with prosciutto. Dredge in flour. Heat oil in med-high pan. Place chicken in pan prosciutto side up. Cook 3-4mins turn. Cook another 3-4mins. Add Marsala and broth. Simmer for about 5mins or until sauce is about 1/4 cup.
Serving is 1 chicken breast and 1 tbsp of sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user KATEFORD777.
Nutritional Info Amount Per Serving
- Calories: 302.2
- Total Fat: 11.5 g
- Cholesterol: 64.0 mg
- Sodium: 1,011.3 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 0.5 g
- Protein: 27.9 g
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