Southern Collards

Name: Southern Collards Recipe
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Yield: 20
Ingredients: 3 bags of forzen chopped collards without salt; 8 oz. Hormel 97% Fat Free Ham; 1 Raw Chopped Onion; 1 Tablespoon Extra Virgin Olive Oil; 2 Cups of water; 2 Tablespoon Ms. Dash Extra Spice Seasoning

Minutes to Prepare: 5
Minutes to Cook: 45

Number of Servings: 20

Ingredients

3 bags of forzen chopped collards without salt8 oz. Hormel 97% Fat Free Ham1 Raw Chopped Onion1 Tablespoon Extra Virgin Olive Oil2 Cups of water2 Tablespoon Ms. Dash Extra Spice Seasoning

Directions

Add all items in large pot, bring to boil; simmer on low 45 minutes. Makes 22 1/2 - cup servings.

Number of Servings: 20

Recipe submitted by SparkPeople user HONEY20101.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 40.7
Total Fat: 1.4 g
Cholesterol: 5.2 mg
Sodium: 187.8 mg
Total Carbs: 4.6 g
Dietary Fiber: 1.7 g
Protein: 3.9 g

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