Low Sodium Black Bean Chili
- Number of Servings: 2
Ingredients
Ingredients:Low Sodium Tomatoes, 14.5 oz can*Mrs Dash Southwest Chipotle, 2 tsp *96/4 Extra Lean Ground Beef, 4 oz brownedBlack Beans, Dried, 3/4 cup Cilantro, raw, 1 tbsp Lime Juice, .5 fl oz Jalapeno Peppers, 3 peppers
Cook dried beans according to directions, but without salt. Add the rest of the ingredients and simmer.
I like to add this to the slow cooker and let it go for a couple of hours.
Number of Servings: 2
Recipe submitted by SparkPeople user RTRM777.
I like to add this to the slow cooker and let it go for a couple of hours.
Number of Servings: 2
Recipe submitted by SparkPeople user RTRM777.
Nutritional Info Amount Per Serving
- Calories: 278.2
- Total Fat: 2.1 g
- Cholesterol: 32.5 mg
- Sodium: 130.4 mg
- Total Carbs: 56.4 g
- Dietary Fiber: 28.1 g
- Protein: 28.3 g
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