ham and cheese sandwhich

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
slice of ham, slice of cheese, two slices of bread (i use whole wheat) mayo, and mustard.
Directions
put mayo and mustard onto your bread, cheese then ham, then the second slice of bread.

Number of Servings: 1

Recipe submitted by SparkPeople user MYCHILI89.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 479.1
  • Total Fat: 34.5 g
  • Cholesterol: 53.5 mg
  • Sodium: 998.7 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 17.6 g

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