Quiche Florentine
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
3 tbsp minced inion1/4 cup butter3 tbsp flour1/2 tsp salt1/8 tsp pepper1 cup milk5 beaten eggs10 oz cooked spinach (fresh or frozen - drain well)1/2 cup finely diced ham1/2 cup shredded swiss cheese
Saute onion in butter until tender. Blend in flour, salt and pepper. Add milk; cook until smooth and thickened. Gradually add small amount of hot mixture to eggs. Return to saucepan and cook 1 minute. Remove from heat and stir in other ingredients, except for 1/4 cup cheese. Pour into pie pan and top with remaining cheese. Bake at 375 degrees for about 2o minutes until the knife comes out clean.
Number of Servings: 8
Recipe submitted by SparkPeople user TAMIMITCHELL.
Number of Servings: 8
Recipe submitted by SparkPeople user TAMIMITCHELL.
Nutritional Info Amount Per Serving
- Calories: 153.0
- Total Fat: 9.0 g
- Cholesterol: 154.8 mg
- Sodium: 247.3 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.8 g
- Protein: 10.8 g
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