Baked Spaghetti with Vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 cups cooked whole wheat spaghetti1 cup marinara sauce1/2 a medium onion, diced1 clove garlic, minced1 Tbsp. Olive Oil1 carrot, chopped1 cup broccoli, chopped 3 cups spinach1/2 tsp basil1/2 tsp oregano1/4 tsp salt (or to taste)1/4 tsp pepper (or to taste)1/4 cup Ricotta Cheese~ 1/4 cup Parmesan Cheese, grated1/4 cup shredded Italian cheese blend
Prepare spaghetti according to package instructions, drain well.
In a saute pan, heat EVOO and add onion, salt & pepper. Saute for 3-4 minutes until tender, then add garlic, carrot, broccoli and spinach, cooking until spinach has wilted a bit. Add tomato sauce and cook until spinach has fully cooked. Add in basil, oregano and drained pasta and toss to coat. Add ricotta and about half of the Parmesan, and toss until combined.
Transfer pasta mixture to a greased casserole dish and top with the cheese and remained of the parmesan. Cook at 350 degrees for about 20 minutes, or until the cheese is brown and bubbly. Let sit for a few minutes before serving.
Makes four large servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CAR1FSU.
In a saute pan, heat EVOO and add onion, salt & pepper. Saute for 3-4 minutes until tender, then add garlic, carrot, broccoli and spinach, cooking until spinach has wilted a bit. Add tomato sauce and cook until spinach has fully cooked. Add in basil, oregano and drained pasta and toss to coat. Add ricotta and about half of the Parmesan, and toss until combined.
Transfer pasta mixture to a greased casserole dish and top with the cheese and remained of the parmesan. Cook at 350 degrees for about 20 minutes, or until the cheese is brown and bubbly. Let sit for a few minutes before serving.
Makes four large servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CAR1FSU.
Nutritional Info Amount Per Serving
- Calories: 364.4
- Total Fat: 13.2 g
- Cholesterol: 24.3 mg
- Sodium: 659.8 mg
- Total Carbs: 48.2 g
- Dietary Fiber: 9.3 g
- Protein: 17.9 g
Member Reviews