tofu cream sause
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
Directions
80z tofu1.5c milk2 tbsp marg1/2 tsp paprika2 tsp dill, dried1/2 tsp mrs. dash1/4 c water1 tbsp corn starch
crumble tofu into blender. Puree breifly add milk, marg, paprika and spice blend and process until smooth.
Pour mixture into med saucepan and cook over med heat until it comes to a boil. Combine corn and water and pour into pan with sauce, Cook until it thickens. Remove and let cool slightly. Use over pasta or vegies.
Number of Servings: 5
Recipe submitted by SparkPeople user TERISTANDING.
Pour mixture into med saucepan and cook over med heat until it comes to a boil. Combine corn and water and pour into pan with sauce, Cook until it thickens. Remove and let cool slightly. Use over pasta or vegies.
Number of Servings: 5
Recipe submitted by SparkPeople user TERISTANDING.
Nutritional Info Amount Per Serving
- Calories: 159.3
- Total Fat: 4.5 g
- Cholesterol: 3.7 mg
- Sodium: 73.7 mg
- Total Carbs: 23.7 g
- Dietary Fiber: 0.4 g
- Protein: 5.0 g
Member Reviews
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CONFIT
This recipe is incomplete. - 12/14/10
Reply from TERISTANDING (12/14/10)
sorry it was just for my own use I didn't really think anyone else would read it. I was really just trying to find the calorie count. I am new at this and still trying to find my around the website.If you are interested I can send you a complete one.