Chicken Broccoli Alfredo

Name: Chicken Broccoli Alfredo Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 9 wedges laughing cow garlic and herb cheese; 1.5 C milk; 3 T grated parmesan cheese; 1.5 T Butter Spray; 1.5 T garlic powder; 16 oz chicken breast chopped; 3 C fresh broccoli chopped & steamed

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

9 wedges laughing cow garlic and herb cheese1.5 C milk3 T grated parmesan cheese1.5 T Butter Spray1.5 T garlic powder16 oz chicken breast, chopped3 C fresh broccoli, chopped & steamed

Directions

Saute chicken in Pam and steam broccoli florets. In separate sauce pan, mix cheese, milk, butter spray and garlic powder. Cook over med heat until totally blended, stirring with whisk periodically. Cook pasta according to directions. Once chicken is cooked, add broccoli florets and cheese sauce to pan. You can either add the pasta directly to the pan once drained or serve sauce on top. Makes 6 large servings.

Number of Servings: 6

Recipe submitted by SparkPeople user DEBKING1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 377.8
Total Fat: 6.0 g
Cholesterol: 47.1 mg
Sodium: 162.4 mg
Total Carbs: 40.9 g
Dietary Fiber: 7.5 g
Protein: 31.3 g

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