Mediterranean Wrap
- Number of Servings: 1
Ingredients
1 tablespoon 1/3-less fat cream cheese1 (9-inch) spinach or tomato-basil wrap3/4 cup chopped fresh baby spinach1/2 small avocado, sliced1/3 cup crumbled feta cheese1/4 cup chopped tomato2 tablespoons sliced black olives1 to 1 1/2 tablespoons chopped fresh basil1 tablespoon wine vinaigrette
serving size = 1
Spread cream cheese over 1 side of wrap. Top with chopped spinach and remaining ingredients.
Roll up wrap tightly. Cut diagonally in half.
Number of Servings: 1
Recipe submitted by SparkPeople user FIESTY251.
Spread cream cheese over 1 side of wrap. Top with chopped spinach and remaining ingredients.
Roll up wrap tightly. Cut diagonally in half.
Number of Servings: 1
Recipe submitted by SparkPeople user FIESTY251.
Nutritional Info Amount Per Serving
- Calories: 448.3
- Total Fat: 27.5 g
- Cholesterol: 18.4 mg
- Sodium: 1,317.6 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 14.2 g
- Protein: 15.5 g