Chicken Salad
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1/2 raw onion1 small apple- cored & peeled1 Chicken breast (cooked)3-4 Tblsp Canola Helmann's Mayo (to taste- some people like it heavier/lighter on the mayo)Salt & Pepper to taste
take all ingredients and put in the food processor. Serve as a sandwich or on crackers with cheese if you are entertaining.
You can substitute grapes for the apple as well. Adding Italian seasoning is also a nice way to add flavor.
**Serving size... not too sure on that- 2 is a guest-imate***
Number of Servings: 2
Recipe submitted by SparkPeople user EBETH485.
You can substitute grapes for the apple as well. Adding Italian seasoning is also a nice way to add flavor.
**Serving size... not too sure on that- 2 is a guest-imate***
Number of Servings: 2
Recipe submitted by SparkPeople user EBETH485.
Nutritional Info Amount Per Serving
- Calories: 243.8
- Total Fat: 8.5 g
- Cholesterol: 68.4 mg
- Sodium: 220.4 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 2.2 g
- Protein: 27.8 g
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