Turkey Pumpkin Chili

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 cups Pumpkin Squash Soup (https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1329462)1 pound extra lean ground turkey2 cups Trader Joe's Microwaveable Brown Rice2 tsp chili powder
Directions
Brown turkey in a large sauce pan and add frozen rice to reheat and cook through. Once turkey meat is browned, add soup and chili powder and stir to combine. Heat soup through.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user KITHKINCAID.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 362.5
  • Total Fat: 12.4 g
  • Cholesterol: 85.7 mg
  • Sodium: 275.7 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 27.3 g

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