Turkey Pumpkin Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 cups Pumpkin Squash Soup (https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1329462)1 pound extra lean ground turkey2 cups Trader Joe's Microwaveable Brown Rice2 tsp chili powder
Brown turkey in a large sauce pan and add frozen rice to reheat and cook through. Once turkey meat is browned, add soup and chili powder and stir to combine. Heat soup through.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user KITHKINCAID.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user KITHKINCAID.
Nutritional Info Amount Per Serving
- Calories: 362.5
- Total Fat: 12.4 g
- Cholesterol: 85.7 mg
- Sodium: 275.7 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 4.1 g
- Protein: 27.3 g
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