Low Carb flax Pancake's

Name: Low Carb flax Pancake''s Recipe
Yield: 4
Ingredients: Flax Seed Meal (ground flax) 16 tbsp; Kretschmer Wheat Germ (2 Tbsp) 1 serving; Egg fresh 2 large; Half and Half Cream .5 cup

Number of Servings: 4

Ingredients

Flax Seed Meal (ground flax), 16 tbsp Kretschmer Wheat Germ (2 Tbsp), 1 serving Egg, fresh, 2 large Half and Half Cream, .5 cup

Directions

Mix all ingredients together in a mixing bowl. Cook just like regular pancake. It will take a bit longer to cook through than regular pancakes.

Number of Servings: 4

Recipe submitted by SparkPeople user -RAELYNN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 209.1
Total Fat: 15.2 g
Cholesterol: 117.4 mg
Sodium: 44.2 mg
Total Carbs: 11.4 g
Dietary Fiber: 8.5 g
Protein: 11.0 g

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