milk-free pancakes
- Number of Servings: 8
Ingredients
Directions
dry:1c. flour1/2 t. salt1 1/2 t. baking powder2 T. powdered sugarwet:3 eggs1 c. coconut milk1/2 c. water1/2 t. vanilla
combine dry ingredients and mix well
separately, combine wet ingredients and mix well
pour wet ingredients into dry all at once and mix until all is wet.
cook 1/2 c. in an oiled skillet
flip when bubbles in the center pop and stay open
makes 8 large pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user SORQAQTANI.
separately, combine wet ingredients and mix well
pour wet ingredients into dry all at once and mix until all is wet.
cook 1/2 c. in an oiled skillet
flip when bubbles in the center pop and stay open
makes 8 large pancakes
Number of Servings: 8
Recipe submitted by SparkPeople user SORQAQTANI.
Nutritional Info Amount Per Serving
- Calories: 142.6
- Total Fat: 8.2 g
- Cholesterol: 79.7 mg
- Sodium: 264.1 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 1.8 g
- Protein: 4.9 g
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