Sweet Potato and Sausage Soup
- Number of Servings: 4
Ingredients
2 onions1/2 head cabbage3 cloves garlic1 sweet potato3 links chicken sausage1/2 chipotle pepper1 tbsp lemon juice6 cups water + 3 chicken bullion cubes
- roughly chop sweet potato, then boil with garlic cloves in 2 cups chicken broth (or 2 cups water + 1 bullion cube)
- when potato is tender, use potato masher to mash potato and garlic into the broth, set aside
- meanwhile, saute onion and cabbage until browned and softened
- slice sausage and add to onions and cabbage, cook until sausage is heated
- add the rest of the ingredients, including reserved potato and broth
- bring to boil, then turn down and simmer for 10min
makes 4 2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LEMON5225.
- when potato is tender, use potato masher to mash potato and garlic into the broth, set aside
- meanwhile, saute onion and cabbage until browned and softened
- slice sausage and add to onions and cabbage, cook until sausage is heated
- add the rest of the ingredients, including reserved potato and broth
- bring to boil, then turn down and simmer for 10min
makes 4 2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user LEMON5225.
Nutritional Info Amount Per Serving
- Calories: 152.7
- Total Fat: 5.1 g
- Cholesterol: 41.3 mg
- Sodium: 395.4 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 4.4 g
- Protein: 11.0 g
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