pita
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 21
Ingredients
-6 cups flour (I used bread flour)-2 TBS Sugar-4 Tsp yeast- 2 1/2 cups water-4 TBS olive Oil
-Mix warm water, yeast and sugar allow to stand
-mix salt, and flour
-add 3 TBS oil, and yeast to dry ingredients.
-kneed for 10 min. The dough will be smooth. use the last TBS of oil to oil the bowl and the dough. Cover with a plastic grocery bag and allow to sit for 2 hours.
-I weigh each piece of dough before rolling it out, I get about 74 g per serving of dough making 21 pitas.
- make each piece of dough into a ball and allow to sit for 20 min.
-roll each piece into a circle and bake at 400 for 4 min. Pitas will rise and be soft.
Number of Servings: 21
Recipe submitted by SparkPeople user DOAA06.
-mix salt, and flour
-add 3 TBS oil, and yeast to dry ingredients.
-kneed for 10 min. The dough will be smooth. use the last TBS of oil to oil the bowl and the dough. Cover with a plastic grocery bag and allow to sit for 2 hours.
-I weigh each piece of dough before rolling it out, I get about 74 g per serving of dough making 21 pitas.
- make each piece of dough into a ball and allow to sit for 20 min.
-roll each piece into a circle and bake at 400 for 4 min. Pitas will rise and be soft.
Number of Servings: 21
Recipe submitted by SparkPeople user DOAA06.
Nutritional Info Amount Per Serving
- Calories: 157.0
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 222.2 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 1.0 g
- Protein: 3.7 g
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