Gene Smart Diet - Tea / Juice Combination

  • Number of Servings: 1
Ingredients
-- 6 ounces of hot or coled BREWED tea (preferably of the green or black variety).-- 1/4 cup of EITHER pomegranate OR cranberry juice. (Try to make the juice 100% fruit juice.)
Directions
Combine 6 ounces of hot or cold BREWED tea (preferably of the green or black variety) blended with 1/4 cup of EITHER pomegranate or cranberry juice. Try to make the juice 100% juice.

Number of Servings: 1

Recipe submitted by SparkPeople user BERARDPB.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 36.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.5 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.3 g

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