Fragrant Moroccan Beef, Date, Honey and Prune Tagine - Crock Pot
- Number of Servings: 8
Ingredients
* Beef chuck, arm pot roast, 3 lb (remove) * Olive Oil, 1 tbsp * Onion, peeled and quartered * Garlic, 4-6 cloves * 1 lb Carrots * Canned Tomatoes, 1 cup * dates, pitted, whole, 4 oz * Prunes, dried, 1 cup, pitted * Honey, 2 tbsp * Beef stock, home-prepared, 1 cup * Cinnamon stick * cumin, ground, 1 tsp * cumin, ground, 1 tsp * coriander, ground, 2 tsp * Ginger, ground, 1 tsp * Turmeric, ground, 1 tsp * Salt, to taste * Pepper, black, to taste * Sliced Almond, 0.25 cup * Coriander, fresh, 2 tbsp (garnish)
https://www.food.com/recipe/fragrant-moroccan-beef-date-honey-and-prune-tagine-crock-pot-191946
Number of Servings: 8
Recipe submitted by SparkPeople user YOCHEVEDBRACHA.
Number of Servings: 8
Recipe submitted by SparkPeople user YOCHEVEDBRACHA.
Nutritional Info Amount Per Serving
- Calories: 693.4
- Total Fat: 37.0 g
- Cholesterol: 102.0 mg
- Sodium: 554.5 mg
- Total Carbs: 39.0 g
- Dietary Fiber: 5.9 g
- Protein: 51.5 g
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