Pineapple Date Frozen Dessert

  • Minutes to Prepare:
  • Number of Servings: 24
Ingredients
Dates, 1 cup, pitted, chopped *Dole Crushed Pineapple in 100% Pineapple juice, 20 oz Low fat cream cheese, 1 cup Banana, fresh, 2 medium (7" to 7-7/8" long) Pecans, 1 cup, chopped Whipped topping, frozen, low fat (like Cool Whip), 4 cup 1/4 cup maple syrup
Directions
cream the cream cheese, add banana and pineapple. Add pecans. Fold in thawed cool whip.Freeze overnight.

Number of Servings: 24

Recipe submitted by SparkPeople user DINGALLSTOO.

Servings Per Recipe: 24
Nutritional Info Amount Per Serving
  • Calories: 135.2
  • Total Fat: 7.1 g
  • Cholesterol: 5.8 mg
  • Sodium: 41.0 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.2 g

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